Wednesday, July 8, 2020

Strict safety measures at Mang Inasal


As parts of the country steadily ease restrictions on community quarantines, the restaurant industry is also preparing to resume dine-in services which have been placed on hold because of the extended lockdown.

The best stores to go to for your daily essentials


Use PayMaya for safe, contactless payments and get great deals too! 

Pexels updates search algorithm to increase visibility for LGBTQ+ community



 Pexels’ algorithm update gives LGBTQ+ couples equal presence, another step in strengthening its overall quest to improve representation for marginalized communities

PLDT-Smart Foundation partners with women's group to provide face masks, PPEs to frontliners



PLDT-Smart Foundation (PSF), in partnership with the Kababaihan, Kamay ng Kalikasan (KKK), recently distributed over 36,000 protective face masks to frontliners from various organizations and communities to help augment the supply of face masks - necessities in the continuing fight against the spread of the coronavirus disease (COVID-19).

Some 500 sets of personal protective equipment (PPE) were also donated to the following facilities: Novaliches Hospital, Sta. Ana Hospital, National Center for Mental Health, San Lazaro Hospital, and Jose Fabella Memorial Hospital.

Among the recipients of the face masks were the AFP frontliners, Makati Medical Center Foundation for PNP HPG, and various communities affected by COVID-19.

"It is an honor for us to help our beloved frontliners by equipping them with the basic necessities, such as face masks and PPEs, to protect them in their battle against COVID-19," said PSF President Ma. Esther O. Santos.

"We would like to assure our frontliners that we are here for them and one with them in fighting this pandemic," Santos said.

"If every Filipino will wear a face mask, observe physical distancing and practice proper hygiene, we will all have some protection from COVID-19," KKK Founder and Commissioner at Philippine Commission on Women, Sandy Sanchez Montano pointed out.

"We are glad to provide reusable, non-woven protective masks produced by women who were severely affected by the enhanced community quarantine (ECQ) due to the pandemic," Montano added.


The KKK is a program under the Community Health Education Emergency Rescue Services Corp. (CHEERS). It aims to actively help in addressing the spread of COVID-19 while providing a source of sustainable livelihood for women who need to make a living for their families. KKK participants/beneficiaries include women-recipients of 4Ps, solo parents, and those who were affected by the ECQ.

A non-profit organization, the PSF fully serves as the social outreach arm of PLDT, Inc. and its wireless subsidiary, Smart Communications Inc. Headed by PLDT and Smart Chairman Manuel V Pangilinan, the PSF created programs focused on education, livelihood and social enterprise, disaster response and recovery, youth arts, and sports development.

To know more about the efforts of the PLDT Group in beating the COVID-19 pandemic, please visit https://beta.pldt.com/covid19/.


GATORADE ION welcomes KATHRYN BERNARDO as its newest brand ambassador


No matter what we do and what we’re into, one thing that’s a must for everyone from all walks of life is the need for everyday hydration. The risks and dangers of dehydration, especially in a tropical climate such as the Philippines, are all too real—which is why we need to constantly hydrate.

PLDT-Smart Foundation partners with DSWD, UP Diliman to support communities in Quezon City



PLDT-Smart Foundation (PSF) recently turned over food pack donations to 300 families from the Yakan Tribe, a Muslim community located in Tandang Sora, Quezon City.  The foundation also provided relief assistance to 600 displaced construction workers located in the University of the Philippines Diliman. 

The donations were from PLDT and Smart’s Kapit Kapatid which is an employee-initiated fundraising campaign for frontliners as well as communities severely impacted by the pandemic. 

This was done in partnership with the Department of Social Welfare and Development (DSWD), University of the Philippines Office of the Vice Chancellor for Planning and Development and Your 200 Pesos which is a project that aims to feed families affected by the pandemic. The Your 200 Pesos is led by TV personality and beauty queen Michele Gumabao who also joined the recent relief efforts. 

“During these uncertain times, the PLDT-Smart Foundation aims to provide assurance that help and support are given to underprivileged families and communities affected by the pandemic. We hope that these simple donations will sustain them, especially during this difficult time,” said PSF President Esther Santos.  

“Through this joint effort of DSWD, the PLDT-Smart Foundation, the Office of the UP Vice Chancellor for Planning and Development and Your 200 Pesos project by Ms. Michele Gumabao, we were able to reach out to those who are affected by this pandemic. DSWD is fervent in engaging public-private sector partnerships to ensure that relief goods are delivered to the affected people during this health crisis,” said Disaster Response Management Bureau Director Jam Karess Banzon.

The PSF has been a certified agency of the DSWD for the foundation’s regular programs, especially for disaster response and has been a registered Social Welfare Development Agency since 2014. 

To know more about the efforts of the PLDT Group in beating the COVID-19 pandemic, please visit http://beta.pldt.com/covid19/.

Experts Urge Public To Take a Closer Look at Drinking Water


Health experts reveal that it is not enough that the water you drink looks clean to the naked eye. Your water should also be proven clean through lab tests, to avoid common water bourne diseases, such as cholera, dysentery, and gastroenteritis. Unfiltered water also has many potential contaminants, such as chlorine, heavy metals and allergens, as well as parasites.

Despite this, keep in mind that water is also important in everyday hydration. A document released by the American Society for Parenteral and Enteral Nutrition cites hydration as a key to supporting the body’s ability to fight the COVID-19 virus and support the immune system, recommending 2-4 ounces of clear liquid beverages every 15 minutes.

“Keeping properly hydrated at a time like this refreshes our bodies and keeps the virus away,” said Dr. Sybil R. Bravo, a Clinical Associate Professor at the University of the Philippines-Philippine General Hospital and a member of the Blood-Bourne Infectious Diseases Core Team.

Health experts around the world continue to stress the need for proper hydration, along with getting enough sleep and proper handwashing, as the best ways to ward off the COVID-19 virus. However, access to safe and clean water continues to be a challenge. There are many harmful substances and minerals in unpurified water, and not all bottled water in the market is the same

Finding clean water that undergoes stringent purification processes to filter harmful substances and minerals means checking the purification process of which it undergoes. Some follow stricter and more stringent global processes to ensure that they are truly clean. Wilkins Pure, one of the water brands of The Coca-Cola Company, is certain to be clean and pure. With international certifications under its belt, Wilkins Pure goes through an advanced, seven-step purification process, which help assure that the water you drink purifies the body of toxins.

Learn more about the Wilkins via its official Facebook page or cokebeverages.ph.